Dear Friend:
True Story
A few weeks ago… my watch buzzed.
It read:
Congratulations! You have the fitness level of a 50.0 year old!
(Or something as equally evil & demeaning in my “soon-to-be 53 year old mind”)
Confession here:
I was triggered.
Ok, I really dislike that word…It feels very woke.
I was ticked off!
You see, straight up, I feel like I’m in the shape of my 30 year old self.
I think I could do 2 Olympic distance Triathlons every week.
Not sure if that’s true, or that I even want to!, but it’s at least how I feel at this moment.
It hasn’t always been that way. In fact,
It wasn’t too long ago I peaked out at my maximum weight in January of 2024.
219.4 pounds. I felt like a big, fat tick.
The point is this.
I learned how to train my thinking so I could change my habits which allowed to transform my life.
If you, or somebody you know, would like to become insulted if your watch only thinks you are only 2 years younger than you really are. Or worse yet…
If your watch says…”Hey there big fella! Your fitness level is 8 years older than you really are”
Then, you may be interested in the following.
September 1st, I’m launching Faith Fueled Fasting. If followed correctly, you will be transformed mentally, physically, and spiritually and begin to become a different version of yourself, almost immediately.
The best parts: You can eat pretty much anything that you want (or what your doctor prescribes for you). You will see amazing results. And I will walk you through the entire process.
If you know a Christian over 40 needing to lose at least 12-15 pounds over the next 90 days without counting calories, taking drugs, or giving up their favorite foods, then email me at: brandon@brandonyeager.com and I can get them more information.
Make it a great day.
Brandon
PS. Want to live healthier, wealthier, and wiser, please subscribe to newsletter.
