How to Stop Fear from Sabotaging Your Goals (Habit Hack Inside!)

We look at an experiment conducted at Yale University regarding fear vs specificity and which yields better results. We then look at how that relates to us as we learn to make great and break bad habits. Going through Mark Batterson’s book Do It For a Day. Making a video for 30 days to create […]

My Personal Life Mantra (And How to Create Your Own)

Creating a Life Mantra can be fun, exciting, and insightful in one motion. It brings clarity to who you are and keeps your compass pointing North at all times. You can download a copy of Personal Life Mantra. By the way, I’ve already changed it 3X in a week. Don’t worry…get started and you can […]