How to Stop Fear from Sabotaging Your Goals (Habit Hack Inside!)

by | Books, Goal Setting - Habits - Mindset | 0 comments

We look at an experiment conducted at Yale University regarding fear vs specificity and which yields better results. We then look at how that relates to us as we learn to make great and break bad habits.

Going through Mark Batterson’s book Do It For a Day.
Making a video for 30 days to create a content creation habit. Day #4.

This video is focused upon something called implementation intention.

Make it a great day.

Brandon