Want to build habits that stick? In this video, we dive into commitment devices — a powerful strategy to make great habits impossible to break. We’ll explore an intriguing story about some monks who circle a mountain...they literally implement a commitment device that...
We look at an experiment conducted at Yale University regarding fear vs specificity and which yields better results. We then look at how that relates to us as we learn to make great and break bad habits. Going through Mark Batterson's book Do It For a Day. Making a...
How to control the chaos - Say Yes, LessGoing through Mark Batterson's book Do It For a Day. Making a video for 30 days to create a content creation habit. Interested in my daily life rocks planner? download it for free:https://brandonyeager.com This planner will help...
Today we dive into the chapter of Taking the Stairs - Day 2 from Mark Batterson's book. Interestingly, this chapter reminded me of people who are taking drugs and pills in order to create the transformation of weight loss in their life. Could it be that be doing so,...
3 Excuses we use to stop ourselves from starting great habits. Day 1 of 30. Make it a great day. Brandon
Want to make changes to your life? In an effort to build a daily habit of creating content, I'm going through Mark Batterson's book: Do It For a Day - How to Make and Break Any Habit in 30 Days. I've done a 30 day video challenge before. Enjoyed it, and am ready to...
Creating a Life Mantra can be fun, exciting, and insightful in one motion. It brings clarity to who you are and keeps your compass pointing North at all times. You can download a copy of Personal Life Mantra. By the way, I've already changed it 3X in a week. Don't...
Want to set goals for 2025 that will get accomplished? (VIDEO and AUDIO Below) If you don't learn how to do this properly, Continue to run out willpower, never meet your expectations, and let yourself down. All of this has the potential to leading a life where you...
