Want to build habits that stick?
In this video, we dive into commitment devices — a powerful strategy to make great habits impossible to break.
We’ll explore an intriguing story about some monks who circle a mountain…they literally implement a commitment device that led them to do or die.
Plus, we’ll take insights from Mark Batterson’s book Do It For a Day to help you take control of your routines. I’m also challenging myself to create 30 videos in 30 days to build my own content creation habit—this is Day #5!
#Habits #ImplementationIntention #MarkBatterson #DoItForADay #HabitBuilding #SelfImprovement
Make it a great day.
Brandon
